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Take your grilled cheese sandwich to the next level with simple, fresh ingredients prepared well. The cucumber and tomato salad makes a deliciuos and refreshing accompaniment to the sandwich. Serves 4 Preparation time: 20 minutes Difficulty level: Easy Ingredients: – 1 cucumber, sliced – 1/2 small red onion, sliced in very thin [...]

Chocolate and banana is a classic combination, and this dessert is ready in no time. Be ready to eat this decadent, guilt free dessert with a spoon! Serves 4 Preparation time: 10 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 5.2 L Large Pot and Lid Colander/Steaming Pot Ingredients: 4 bananas 1/4 cup dark […]

Philipiak Milano was honored to share our cookware at the New Jersey India Fair this past weekend. We enjoyed sharing some healthy Indian dishes made without oil, and judging by the people that kept coming back for more, the dishes were a hit! We are delighted to share these delicious Indian recipes with you. They […]

This one-pan meal comes together quickly and tastes great. Instant rice gives you the benefits of brown rice in a fraction of the time of regular brown rice. Enjoy the flavors of the Southwest tonight in this quick and healthy dish. Serves 4 Preparation time: 30 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: […]

Here’s a quick and easy healthy lunch for a busy day. Serves 4 Preparation time: 15 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 2 L Small Bowl 2.7 L Medium Pot 1.5 L Small Pot and Lid Ingredients: 1 3/4 cups water 2 cups instant brown rice 1 onion, chopped 1 green pepper, […]

Consuming too much salt in your diet can lead to serious health problems such as high blood pressure and decrease in kidney function. An easy way to cut down on your salt intake is to alter the way you season your food. The Mayo Clinic suggests using “fresh or dried herbs, spices, zest from citrus […]

Whether you hope to lose weight, prevent illness, or just generally eat healthier, increasing your intake of superfoods is a great place to start. The word “superfood” refers to food that is packed with nutrients and highly beneficial to your physical well-being. Choose foods that are rich in antioxidants (vitamin C, vitamin E, and [...]

Earlier this month, “The Biggest Loser” host and long-time trainer Bob Harper, made it very clear that maintaining a healthy lifestyle is mostly about nutrition, rather than exercise. Exercise is of course, important, but our focus should be on what we put into our bodies for fuel. At Philipiak Milano, we understand the significance of […]

When you think of heart healthy foods do yucky, flavorless meals come to mind? Yet we know it’s important to take care of our hearts. Heart disease and stroke cause 1 in 3 deaths among women each year. This Friday, Feb. 5th is National Wear Red Day to help build awareness about ways to prevent […]

All foods experience some nutrient loss when exposed to heat. Specifically, a recent study in the Journal of Food Science reported that many nutrients are heat-sensitive and are destroyed when exposed to heat for a prolonged period. The key, then, is to expose foods to the proper temperatures for the least amount of time. Typical […]