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If you’re ready for a fresh take on your boring peanut butter sandwich, try this!   It’s great source of protein that will help you avoid that afternoon slump and is delicious served with apple slices on the side.   Ingredients 1/4 cupr raisins 1/4 cups hot water 8 slices whole grain bread 4 Tbsp […]

We have really hot summer. Do we want to turn on oven when there is 100 degrees outside? Watch this to see how to solve this problem with Philipiak Milano cookware

Zucchini is a very healthy vegetable because it is packed with nutrients: potassium, iron, magnesium, beta carotene, B vitamins and vitamins A, C, and K.   Another very important advantage of zucchini is that it doesn’t absorb heavy metals and it removes acids from body which is very helpful in the digestive process.   Did […]

Serves 4   Preparation time: 20 minutes Difficulty level: Easy   This hearty spinach salad is packed with nutrition. Combining oranges and spinach is a classic com- bination. In fact, the oranges boost your absorption of iron from the spinach. Plus, it’s delicious! Ingredients 2 boneless, skinless chicken breasts 1 navel orange 2 [...]

Low in calories and packed with nutrients, Asparagus Creme Soup is a nourishing treat.   This recipe will leave you feeling full and satisfied. And, the asparagus will support your body and improve digestion.   What Makes Asparagus Healthy? Several Key Vitamins; Vitamin A, C, E, and Beta – Carotene to name a few. Antioxidants [...]

Here’s a quick and easy healthy lunch for a busy day. Serves 4 Preparation time: 15 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 2 L Small Bowl 2.7 L Medium Pot 1.5 L Small Pot and Lid Ingredients: 1 3/4 cups water 2 cups instant brown rice 1 onion, chopped 1 green pepper, […]

Here’s a hearty meal that works great for lunch or dinner. Using the tower system from Philipiak Milano, you can actually prep this meal over minimal heat, while locking in all the healthy proteins from the beans and the great flavors from the peppers and oregano. Philipiak Milano Cookware you’ll need: Medium Pot Small Bowl […]

Leftover Turkey, Brussels Sprouts and Cranberry Saute Recipe One thing that’s almost guaranteed after a beautiful holiday meal…leftovers! If you find yourself looking for a healthy way to use up the turkey and cranberry sauce, here’s a delicious and healthy meal that comes together in minutes. Enjoy! Serves 2-4 Preparation [...]

Red Pepper Tomato Soup Serve this elegant soup as a starter to your holiday meal. Tomato soup is a fan favorite for just about any family member, but even favorites need to experience a little variety from time to time. This recipe mixes up the classic approach a bit and adds some red pepper to […]