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Here’s a quick and easy healthy lunch for a busy day. Serves 4 Preparation time: 15 minutes Difficulty level: Easy Philipiak Milano Cookware you’ll need: 2 L Small Bowl 2.7 L Medium Pot 1.5 L Small Pot and Lid Ingredients: 1 3/4 cups water 2 cups instant brown rice 1 onion, chopped 1 green pepper, […]

Whether you hope to lose weight, prevent illness, or just generally eat healthier, increasing your intake of superfoods is a great place to start. The word “superfood” refers to food that is packed with nutrients and highly beneficial to your physical well-being. Choose foods that are rich in antioxidants (vitamin C, vitamin E, and [...]

How much time do you spend in your kitchen? For so many families, the kitchen has become the favorite room in the house. It’s where we experiment with tasty, healthy meals. It’s where we have “deep” conversations with family while we stir in the noodles and simmer our sauces. The kitchen is often where some of […]

It’s the last day of 2015! Which means two things are on everyone’s mind today: what am I going to wear tonight to celebrate New Year’s Eve, and how am I going to make my resolutions a reality in 2016. We trust you have the first one covered, so we thought we’d pass along some […]

As the new year approaches, here are some healthy New Year’s resolutions anyone can keep. Health is almost always at the top of the list, but it can be tough to cut out your favorite foods, run a mile a day or even give up a not-so-savory habit. These healthy choices are things almost anyone […]